大學生心理健康調(diào)查問卷
嘿,同學!是否偶爾感覺emo、焦慮或壓力山大?想了解自己最近的心理電量嗎?1分鐘,完成這份“心理小體檢”,幫你快速掃描情緒狀態(tài),探索校園里的充電方法。答案無對錯,真實就好!你的聲音將幫助學校打造更暖心的支持環(huán)境。放心,全程匿名哦~
1. gender
boy
girl
2. Your identity is.
University Freshman
second-year students
Seasoned juniors
3.
Your Major Category
Liberal Arts and Social Sciences
STEM Fields
Arts and Sports
others
4. Feeling like there's not enough time, so I have to make every second count. For example, I might run a red light when crossing the street, and my walking and speaking pace is very fast.
never
sometimes
often
5. Feeling easily irritable when facing setbacks.
never
sometimes
often
6. Unable to concentrate and focus on tasks.
never
sometimes
often
7. Worrying about how others evaluate my performance in both studies and work.
never
sometimes
often
8. Feeling that neither friends nor family appreciate me.
never
sometimes
often
9. Feeling disinterested in social interactions.
never
sometimes
often
10. Feeling like the food I eat is just sitting heavily in my stomach.
never
sometimes
often
11. After going to bed, my mind races with worries about many things, making it hard to fall asleep.
never
sometimes
often
12. Feeling the need to rely on medication, smoking, alcohol, snacks, etc., to suppress anxiety.
never
sometimes
often
13. I've noticed that my weight is dropping.
have no time / almost no free time
A small portion of time
A considerable amount of time
The vast majority or all of the time
14.
I feel that the things I do regularly are not difficult.
have no time / almost no free time
A small portion of time
A considerable amount of time
The vast majority or all of the time
15.
I feel that the things I do regularly are not difficult.
have no time / almost no free time
A small portion of time
A considerable amount of time
The vast majority or all of the time
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